Haaaaamstring like crazy️ I used a red spring on the #reformer and had her bend her knees, lift her thighs and pull her heels to her butt. She does have a head btw I promise #hamstrings #butt #livermore

Haaaaamstring like crazy️ I used a red spring on the #reformer and had her bend her knees, lift her thighs and pull her heels to her butt. She does have a head btw I promise #hamstrings #butt #livermore

Haaaaamstring like crazy️ I used a red spring on the #reformer and had her bend her knees, lift her thighs and pull her heels to her butt. She does have a head btw I promise #hamstrings #butt #livermore