Insight
Large Group Mat Pilates...coming soon

I'm so excited!  My mats have arrived.  Should you choose to accept this mission, you shall have a leaner, stronger, more toned body.  And possibly a glowy tan if we do it outdoors! X

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Insight
Why do Pilates?

"I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier." -- Joseph Hubertus Pilates, in 1965, age 86.

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