Funny Sunday stuff #yoga #Pilates #funny #funnysunday #gracefulpilates
Funny Sunday stuff #yoga #Pilates #funny #funnysunday #gracefulpilates
Out the door on this glorious rainy morning! I'm thinking jump board today🏻Maybe I'll find something fun to teach straight out of my new Pilates Style mag #pilates #jumpboard @pilatesstylemag #seizetheday #gracefulpilates
Out the door on this glorious rainy morning! I'm thinking jump board today🏻Maybe I'll find something fun to teach straight out of my new Pilates Style mag #pilates #jumpboard @pilatesstylemag #seizetheday #gracefulpilates
Love love loving my new Pilates bag! Thank you @rachelhuxtable @kayahealthclubs #kaya #kayahealthclubs #pilates #pilatesnecessary #yellow #love #gracefulpilates
Love love loving my new Pilates bag! Thank you @rachelhuxtable @kayahealthclubs #kaya #kayahealthclubs #pilates #pilatesnecessary #yellow #love #gracefulpilates
Good morning Pilates crew❣️What fills your cuppa? Have a fantastic day! Seize the Day #fillherup #pilates #seizetheday
Good morning Pilates crew❣️What fills your cuppa? Have a fantastic day! Seize the Day #fillherup #pilates #seizetheday
Planking it out while enjoying our gorgeous view with my little.🌲 #planking #sideplank #obliques #obliquesworkout #laketahoe #southlaketahoe @theridgetahoe_
Planking it out while enjoying our gorgeous view with my little.🌲 #planking #sideplank #obliques #obliquesworkout #laketahoe #southlaketahoe @theridgetahoe_
I'm a hottie Pilate. My client gave this t-shirt to me this morning! I love it❣️. Oh happy Friday #imahottiepilate #happyfriday #pilates #love #smile #gracefulpilates
I'm a hottie Pilate. My client gave this t-shirt to me this morning! I love it❣️. Oh happy Friday #imahottiepilate #happyfriday #pilates #love #smile #gracefulpilates
I'm so excited to have made these pumpkin muffins from @smittenkitchen ️. As a Pilates instructor I want (note "want") to be all things healthy. I'm WORKING on it! So I think making things from scratch, even if it has white sugar and butter, is better than store bought (these don't actually have butter, but I'm just sayin'). And especially for my kids, too. So here we are, a muffin and cuppa️ later and I'm feeling pretty good about myself🏻. Note: next time I sprinkle sugar crystals on top, don't-then, hover over my computer to post my excitement while eating said muffin as the crystals flew off and nestled between my key pads🙄 #trying #healthy #muffins #smittenkitchen #peace #goeswithcoffee #gracefulpilates
I'm so excited to have made these pumpkin muffins from @smittenkitchen ️. As a Pilates instructor I want (note "want") to be all things healthy. I'm WORKING on it! So I think making things from scratch, even if it has white sugar and butter, is better than store bought (these don't actually have butter, but […]
Arms today🏼 Working on the Wunda chair this morning. Heavy springs here to support the body weight. Major tricep work on this one. Keep heels to the toosh. No movement from the waist down. Bend the elbows and straighten, bend and straighten. Get it️ Also great for posture because it opens the chest and clavicle. Trivia: Did you know the clavicle is the only long bone in the body that lays horizontally? Truth #wundachair #chairpilates #homestudio #arms #triceps #posture #standproud #chest #clavicle #livermore #gracefulpilates #pilates
Arms today🏼 Working on the Wunda chair this morning. Heavy springs here to support the body weight. Major tricep work on this one. Keep heels to the toosh. No movement from the waist down. Bend the elbows and straighten, bend and straighten. Get it️ Also great for posture because it opens the chest and clavicle. […]