Merry Christmas my Pilates tribe🏼 #peace Eat and drink too much? That’s great! I hope you had fun doing it. Now see ya tomorrow, Pilates starts at 6am#pilates #getthispartystarted
Merry Christmas my Pilates tribe🏼 #peace Eat and drink too much? That’s great! I hope you had fun doing it. Now see ya tomorrow, Pilates starts at 6am#pilates #getthispartystarted
Ice skating shall be my Pilates today️ #iceskating when you’re movin’, you’re grovin’ Merry Christmas Eve
Ice skating shall be my Pilates today️ #iceskating when you’re movin’, you’re grovin’ Merry Christmas Eve
My dog adores this beautiful woman! He ‘helps’ her work out all the time. #dog #doglife #kayleelife #pilatesassistant #pilatescadillac #rolldown #springresistance #abs #pilates #homestudio #livermore #gracefulpilates
My dog adores this beautiful woman! He ‘helps’ her work out all the time. #dog #doglife #kayleelife #pilatesassistant #pilatescadillac #rolldown #springresistance #abs #pilates #homestudio #livermore #gracefulpilates
CORE! Right now - all the way️. Teaser on the BOSU with a lil bit of weight in the hands. BREATHE#teaser #bosu #bosuball #bosuballworkout #core #coreworkout #intense #handweights #glutes #dedication #dedicatetoyourpractice #breath #breathe #breath #nojoke #loveya #gracefulpilates
CORE! Right now - all the way️. Teaser on the BOSU with a lil bit of weight in the hands. BREATHE#teaser #bosu #bosuball #bosuballworkout #core #coreworkout #intense #handweights #glutes #dedication #dedicatetoyourpractice #breath #breathe #breath #nojoke #loveya #gracefulpilates
First let’s get something out of the way. I’m having straw love ️❣️❣️.Anyhoo, this is my lunch. Just out here working on my internal health....as we all should. My smoothie has an 🍐 . I added ice and water. My problem is I don’t eat fruit. Like, there is NO way I’d eat all that if I had to chew it! My jaw would get tired..I’d get bored. I happen to just adore sweet things. So when people say ....”try the mixed fruit platter, so good.” My response is all like “Noooooo thank you, but do you happen to have a milky way on hand by chance?So my slim mentor suggested I blend my fruit . So smart, right? Thank you @overfiftyfashion 🏼for making such a simple suggestion that is working for me!! And it might help others too!#health #healthy #fruit #eatwithintention #cuteststraw #smoothie #makeachange #overfiftyfashion #eatmorefruit #loveyourself ☮️
First let’s get something out of the way. I’m having straw love ️❣️❣️.Anyhoo, this is my lunch. Just out here working on my internal health....as we all should. My smoothie has an 🍐 . I added ice and water. My problem is I don’t eat fruit. Like, there is NO way I’d eat all that […]
Working the essentials!! Back and arm work on long box! Love this committed group😀#pilates of course🙄 #back #backextension #arms #lats #belly #fun
Working the essentials!! Back and arm work on long box! Love this committed group😀#pilates of course🙄 #back #backextension #arms #lats #belly #fun
Kids these days... #monkeybusiness #fun #pilatescadillac #pilates #gracefulpilates
Kids these days... #monkeybusiness #fun #pilatescadillac #pilates #gracefulpilates
Nuttin’....just hangin’ round.#inversion #defyinggravity #jointrelief #sogood #headrush #gracefulpilates
Nuttin’....just hangin’ round.#inversion #defyinggravity #jointrelief #sogood #headrush #gracefulpilates