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#coffee #darling #gracefulpilates

January 8, 2017 Last updated : January 8, 2017 Elizabeth Varagas

#coffee #darling #gracefulpilates

#coffee #darling  #gracefulpilates

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#dreamsdocometrue #nofilter #gracefulpilates #dreamz
January 3, 2017
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Obliques baby! I like this on the Wunda chair because even tho the target is your obliques, it requires full body power to achieve it. It's like a plank for the upper body. Keep your legs straight and strong. You don't have to lift a leg out to the side like my model (ahem, son) here. But what a great challenge it adds. Not to mention it's great work for the buttā£ #gogetitgirl #wundachair #pilates #obliques #plank #butt #gracefulpilates
January 12, 2017

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