I shine so bright ️ ...I require 🕶all day. #kayleeslife #dog #itsadogsworld #pilatesinstructorlife

April 3, 2017 April 3, 2017

Elizabeth Varagas

I shine so bright ️ ...I require 🕶all day. #kayleeslife #dog #itsadogsworld #pilatesinstructorlife

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Oh my gosh! Look at these beautiful queens🏻 KILLING IT. We are practicing perfect table top position by using the ball to give immediate feedback if you lose form . Rest the ball on your shins throughout arm work on the reformer #reformer #ball #arms #abs #pilatesarmseries #mindbodyconnection #balance #perfectform #basipilates #gettingitright #girlpower #girlpower 🏻 #gracefulpilates

I love this! My clients inspire me every day. That's why I do this! It's the people. Lynn looks so beautiful in this work. She wants to learn. She wants to do it right. This can be a difficult move. I made sure to stretch out her hamstrings and back before we attempted this movement. Dig deep - scoop the belly when it's time to pull the carriage home and send the tailbone to the ceiling🏼 #pilatesinstructorlife #reformer #bellywork #abdominales #hamstringstretch #strongarms #niceform #powerhouse #powerfulwomen #studio #gracefulpilates