Don’t you love your first work out with your fresh kicks!? #newshoes #freshkicks
Don’t you love your first work out with your fresh kicks!? #newshoes #freshkicks
#lizziesplankchallenge DAY 13 = 1min10sec Did you think I forgot️ Never my beauty’s. I am here for you %. How you feeling? We’re over a minute now...I felt a little winded....it’s all good. I’m excited to see this through!Good night my loves #plank #planking #plankchallenge #getitdone #nightplank #gracefulpilates gracefulpilates.com #livermore #blowkisses
#lizziesplankchallenge DAY 13 = 1min10sec Did you think I forgot️ Never my beauty’s. I am here for you %. How you feeling? We’re over a minute now...I felt a little winded....it’s all good. I’m excited to see this through!Good night my loves #plank #planking #plankchallenge #getitdone #nightplank #gracefulpilates gracefulpilates.com #livermore #blowkisses
#lizziesplankchallenge DAY 12 - 1 minAnd so @brittdaley and I were “plank shamed” yesterday. It was said that forearm planks are hard and doing planks up on our hands is easy? I think any plank is a challenge. But what do YOU guys think? Which is hardest and why? Hands vs forearms?#planking #plank #shamed #plankshamed #planksarehard #core #powerhouse #glutes #neckstrength #upperbodyworkout #planklove #plankgirl gracefulpilates.com #gracefulpilates #livermore
#lizziesplankchallenge DAY 12 - 1 minAnd so @brittdaley and I were “plank shamed” yesterday. It was said that forearm planks are hard and doing planks up on our hands is easy? I think any plank is a challenge. But what do YOU guys think? Which is hardest and why? Hands vs forearms?#planking #plank #shamed #plankshamed […]
#lizziesplankchallenge DAY 11 - 1 min MINUTEThis is me and my sweetie Britt. We nailed it! It felt good to be capable. We had so much fun together as you can see. I hope you’re out there doing your thang!! Don’t be shy - right now - get down on it and do that plank! Please 🏼. Pretty please with a on top Yes️ Planks done consistently improve mood. So if you’re sitting there going ‘screw that I’m not doing it’....then you might wanna think twice 😇. No judgment, just sayin’, might help:). Love ya #plankitout #doit #plank #planking #plankchallenge #1minute #youcandoit #justbelieve #attitudeadjustment #improvesmood #greatposture
#lizziesplankchallenge DAY 11 - 1 min MINUTEThis is me and my sweetie Britt. We nailed it! It felt good to be capable. We had so much fun together as you can see. I hope you’re out there doing your thang!! Don’t be shy - right now - get down on it and do that plank! […]
#lizziesplankchallenge Guess what today is️ Today is the ONE MINUTE plank day . I’m so excited we made it here. Vid to follow... #plank #plankchallenge #perfectplank #alignment #abs #glutes #quads
#lizziesplankchallenge Guess what today is️ Today is the ONE MINUTE plank day . I’m so excited we made it here. Vid to follow... #plank #plankchallenge #perfectplank #alignment #abs #glutes #quads
#lizziesplankchallenge DAY 9 = 50 secSo this was an upside down plank for me 🙃 but my son and I had a lot of fun doing it. On our first take I asked him to bend down and kiss me, it was literally so hard on me that I chucked him off. He went flying. No one was hurt. But he wouldn’t let me post that one🙄. You would have pissed yourself laughing. Anyhoo, what you see is our final 50 second take. Hope you enjoy. And I hope you’re still in it!! It’s gettin’ good now. Tomorrow is a rest day. Take it. Cause the next time is pivotal- ONE MINUTE. Remember that episode of Friends where Ross says Pivot, Pivot, PIVOT!!! Lol. Sorry, I digress Anyhoo - see ya in a couple days. Rest up #plankchallenge #plank #planking #oneminuteplank #comingsoon #pilates #fullbody #fullbodyworkout gracefulpilates.com
#lizziesplankchallenge DAY 9 = 50 secSo this was an upside down plank for me 🙃 but my son and I had a lot of fun doing it. On our first take I asked him to bend down and kiss me, it was literally so hard on me that I chucked him off. He went flying. […]
#lizziesplankchallenge DAY 7 = 45 secI know it’s Sunday and we’re all lazy and shit. But our plank matters. Make it important because it IS important. Thank you for understanding🤗See y’all tomorrow for another 45❣️ Peace out 🏼 #plank #plankfitness #planking #plankingmatters #itjustdoes #pilates #pilatescadillac #plankingchallenge
#lizziesplankchallenge DAY 7 = 45 secI know it’s Sunday and we’re all lazy and shit. But our plank matters. Make it important because it IS important. Thank you for understanding🤗See y’all tomorrow for another 45❣️ Peace out 🏼 #plank #plankfitness #planking #plankingmatters #itjustdoes #pilates #pilatescadillac #plankingchallenge
#lizziesplankchallenge 45sec. I feel so late! Such a busy day. I’m heading to a concert so I gotta do it while I’m waiting for my ride! #plank #planking #planksrock #planksrockthecore
#lizziesplankchallenge 45sec. I feel so late! Such a busy day. I’m heading to a concert so I gotta do it while I’m waiting for my ride! #plank #planking #planksrock #planksrockthecore