Tone those arms

I'm loving my new weighted rings!  Here's my girl Heidi showing extreme coordination by using both rings at once.  These things will give you the sexy arms you crave!  Make your arms stiff straight with a feeling of sending strong energy out your finger tips, pull in those abs to stabilize - and away we go like a hoola-hoop, but for the arms.  Make an appointment with me and let's do it before we start wearing tank tops!  Never been here before?  Email, call or text and I'll give you a free 20 minute intro to try it out.
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